Karate in Tuam

2012-01-31T20:20:00.000Z

On Sunday 29th January Faolchú launched our first Squad, Training & Development class for 2012 with a seminar on competition, instructed by Sensei Dermott O'Keeffe 5th Dan JKS and current World Kata Champion.
58 Karate students from Tuam and the surrounding areas as well as JKS Mayo turned in to train on the day.
Sensei Dermott taught Kumite drills and Kata all focused on improving fitness and conditioning to better perform in competition.

Our Little Wolves

The Senior Class

Everyone had a great time and thoroughly enjoyed the day. Many thanks to everyone that came.

January Student of the Month

2012-01-27T23:20:00.003Z

Our Student of the Month winners at the beginning of 2012 where Tuesday Little Wolves, Noah Tanisken and Szcsepan Sreberski.

Tuam Children's Karate general class winners where Dominik Rogaliski and Jack Haughey.

Well done to all students, you have worked very hard.

Tuam's Karate is Keeping Busy

2012-01-21T13:35:00.005Z

Tuam karate Faolchú is settling in well to 2012.
Last week everyone should have received their squad training cards to be stamped as the year progresses, with the first Faolchú Squad Training taking place on Sunday the 29th of January. Our first training date will be unique because it will be instructed by Sensei Dermot O Keeffe 5th dan, current World JKS Kata Champion.
We are currently preparing for our first competition of the year the Piltown Championships. This will be held on the 27th of February.
To help raise money for our squad fund next week we are asking people to bring in their old clothes, shoes and handbags in "Cash for Clothes" fundraising.
Last week we also had the pleasure to meet and train with the Operation Tuamsformation people which was great fun. Well done to all involved and many thanks to our adult Faolchú students who helped out with the class.

Operation Tuamformation

2012-01-11T22:31:00.006Z

Tuam Adults Karate Class Notice: On Wednesday night we are pleased to be part of the Operation Tuamsformation taking part in Total Fitness Solutions Gym. So as not to miss our regular adults karate class we will be making some changes for one night only.
Class will begin at 19:30 for all regular students with Tuamsformation students joining us at 20:30, finishing up at 21:30.
We will be training in the boxing hall, next to the astro turf.

There will be no fee for the class, just a donation bucket towards the charities.

Tuam Karate Squad Training

2012-01-11T21:43:00.006Z

This year we are creating a more regular squad training, we want to see all our club members develop and progress to the best of their abilities. To ensure this we will introduce monthly squad training and select competitions which we will subsidise through Faolchu squad funds.
Squad training is all inclusive and suitable for all.
As an additional incentive squad classes will provide a reward for classes attended.
A new edition Faolchú hoodie for 6 classes attended.
A new edition Faolchu hoodie and Faochú mascot wolf for 8 classes attended.
FAOLCHÚ SQUAD TRAINING DATES
29/01/12
19/02/12
15/04/12
20/05/12
17/06/12
30/09/12
21/10/12
18/11/12

First 2012 Squad Training

2012-01-09T17:17:00.004Z

A reminder to all that our first Faolchú squad session will be on January the 29th. This will be different than the following sessions because it will be instructed by Sensei Dermott O Keeffe, 5th Dan. It is recommended that all Faolchú karate students attend this class.
The schedual will be as follows
10:30 Under 8's/ Children below full orange belt
11:30 Break
12:00 All other students
13:30 Black & Brown belts only stay on (small break and the resume)
14:30 Finish.

Your Old Clothes!

2012-01-09T17:06:00.004Z

Our first squad event is already planned, The Piltown Championships. Faolchú attended the competition last year, had great success and a nice time getting to know each other as a club over the weekend.
This year the event will be on the 26th of February.
To help with funding the squad we are looking for your old clothes! We would appreciate if all club members and their families could donate used clothes, handbags, shoes, sheets or belts (no curtains, quilts, pillows and non clothing items) and bring them along to class on the last week of January. We can then trade them in a "Clothes for Cash" scheme where they offer 50c per kilo. These clothes are taken to countries like Russia or the Ukraine where they have a resale value.
Thanks for your support.

Events Page

2012-01-04T18:28:00.002Z

I have created a new Events Page which can be visited through the Club Pages section on the side bar of the home page.

The reason for this is that there is so much scheduled for 2012 that it can no longer fit down the side bar.

I will be adding lots more to it over the coming days and weeks. If anyone wants me to display anything please e-mail me the details.

New Years Resolutions

2012-01-04T15:47:00.008Z

Happy 2012 everyone.
The question is, what makes 31st of December any different than January 1st?
The Answer: New Years Resolutions.
It is for me anyway but what's the point and why make them when most of us won't last until February? Personally, I love New Years Resolutions. The main reasons being that each year I believe in a new me, a fitter, healthier, happier and more efficient human being. Who is the kind of friend and family member everyone should have. Admittedly some years are more productive than others, some years I make big progress, some years I'm glad we all made it out alive! But every year I have the dream, the optimism that I'll get there.
I like to make a small list of goals. The next belt, the family Saturdays, or one this year is getting around a nearby hill.
For the past few months myself and my friend Liam have returned to running. We run around a hiking route, where the first mile is all uphill. This year I'm going to run around it twice and at a good pace. That's not something that'll happen soon at my current rate of progress but I'll do it this year. Either way it's a win:win situation. Which is the real reason for having resolutions. If I don't make it and never reach that goal this year, for what ever reason, I'll have spent time working on my physical health, my fitness and my mental health (and time running with a friend that I otherwise wouldn't). Like Bruce Lee said "A goal isn't always something to be reached, it simply serves as something to aim at".
My other reason for the New Year Resolutions List is a little less pure and budo. Knowing that I'll be a better person in January allows all that over indulgence and laziness in December and over the Christmas break because I really love Christmas.

Karate and Combat Classes 2012

2012-01-03T21:18:00.004Z

Faolchú classes return to normal from Tuesday the 10th of January. Class schedule will be as follows.
Tuesday 18:00 Little Wolves - Indigo Holistic
Tuesday 19:00 Combat Training - Indigo Holistic
Wednesday 18:00 Childrens Karate -Total Fitness Solutions
Wednesday 20:00 Adults Karate - Indigo Holistic
Thursday 18:00 Little Wolves -Indigo Holistic
Friday 18:00 Childrens Karate - Total Fitness Solutions.
Numbers are limited so new members must phone in advance to confirm their place.

Tuam Karate 2010

2011-12-30T13:30:00.003Z

As a New Year approaches it seems appropriate to revisit that 1st class by Faolchú back in January 2010. It's hard to believe that it was only 2 years ago that our Little Wolves classes began which has steadly grown to the successful club we are today. We have fantastic students and who are continuously going from strength to strength. We look forward to seeing everyone pursue and achieve their own personal goals in 2012 and will be there to help and support along the way.

HAPPY NEW YEAR

HAPPY CHRISTMAS EVERYONE

2011-12-23T19:34:00.004Z

We would like to wish all our students their families and our friends a very Merry Christmas.

Goodbye Caitlin

2011-12-23T19:23:00.004Z

Best of luck to Caitlin Wigley and her family. The Wigley family are emigrating to San Diego and we may all be a little jealous of a life with sunshine but we still hope they all prosper and Caitlin finds herself a new karate club. And of course wears her Faolchú hoodie proudly!

Tuam Karate Club Christmas Draw

2011-12-17T10:58:00.002Z

Congratulations to our draw winners,
Cadbury Hamper: Mark Fahy
Toy Shop Voucher: Paul Mc Hugh
Correlea Court Meal Voucher: Rebecca Kelly
Case of beer: Tom Forde
Tin of Sweets: Madeline Warde
Tin of Sweets: Gary Beatty.
Thank you to everyone who supported our draw.

Karate Santa

2011-12-17T10:32:00.003Z

All Karate students in Tuam please be ready as I have been told that Karate Santa will be visiting the last training sessions of the year this week!!!

I caught up with him training in the Dojo ant took this photo.

So be on your best behavior and show your best karate.

MERRY CHRISTMAS TO ALL

CHRISTMAS HOLIDAYS

2011-12-08T15:36:00.004Z

Dear Faolchú Students and parents,
Thank you very much for all your support during 2011. The club has went from strength to strength and we have had the great pleasure watching students advance personally, mentally and emotionally from week to week through classes, competitions, seminars, charity events and gradings.
Our final class before the Christmas holidays is Thursday the 22nd of December, Tuesday the 13th of December for the combat class.
All classes will resume from the 10th of January 2012.
We are looking forward to the New Year and have lots of plans and aspirations going forward.
HAPPY CHRISTMAS FROM MARIE & MALCOLM

JKS Ireland Squad Training 2012

2011-12-06T20:30:00.008Z

Confirmed dates for all JKS members National Squad training are:

Jan 22nd Hombu Dojo, Dublin

Feb 26th Hombu Dojo, Dublin

Mar 25th Abbeyfeele, Limerick

Apr 22nd, Hombu Dojo, Dublin

May 27th Kiltimagh, Mayo

Jun 24th Hombu Dojo, Dublin

Jul 22nd Moate, Athlone

Sep 23rd Hombu Dojo, Dublin

Oct 28th Hombu Dojo, Dublin

Nov 25th Hombu Dojo, Dublin

Combat Students Grade at MVF

2011-12-06T20:19:00.004Z

Well done to Jayden Murphy, Ciarán Fleming and Daragh Glynn on their recent grading under Master Harry Thompson last Saturday in Ballina. All boys successfully graded and had a challenging grading session and training.
Many thanks to Moy Valley Free Style for hosting a great day.

November Student of the Month

2011-12-05T21:54:00.003Z

Well done to our Student of the Month winners from Tuesday and Wednesday classes Shauna Flynn, Clara Mullar and Anna Joyce. Out standing work from the girls as always, Osu.

TUAM KARATE GRADING

2011-11-29T21:28:00.005Z

A fantastic day was had by Faolchú students on Saturday, where Sensei Scott Langley 5th Dan JKS came down to test Karateka for their next belts, accompanied by his guest Sensei John Shanaghan 5th Dan JKS.
60 Faolchú students graded on the day, which is a huge amount from one club.

20 students from the Little Wolves where first up, these students range in age from 4 to 7 years old and are tested on basic kihon and kumite, with some more advanced performing Heian Shodan. As always the little guys brought their best and it is very rewarding to watch between gradings the personal advances that the children individually make. All children passed their belts and progressed forward.

Senior students classes followed with 40 students grading plus other guests training. Thanks to Marty travelling from Donegal and JKS Mayo students coming to train also.

As always training was challenging and left us trying to better master our art with lots to work on.

The grading was conducted by both Sensei Scott and Sensei John and was a strict grading as usual, with JKS standards being enforced. Thankfully all students advanced in belts and now have the challenge of the next belts to meet.

Although if we are to stay true to form I'm sure Faolchú will continue going from strength to strenght.

Many thanks to our grading instructors and most importantly all Faolchú students because with each and every student we couldn't be the successful club we are.

November Student of the Month

2011-11-29T14:24:00.002Z

Well done to Little Wolves Student of the Month brother and sister Gabriele and Lucas Kiaulalyte.

And Senior Childrens' class students Noah Breannan and Róisín Brogan. They are all excellent karateka and achieving consistently well.

GRADING DAY

2011-11-24T14:13:00.006Z

Tuam karate students are going to be active this weekend.

Best of luck to all grading on Saturday.

Remember to have a clean ironed dogi, no jewellery or watches and be on your best behavior.

You will all do great, I have great confidence that you are excellent karateka.

Moy Valley Competition

2011-11-24T13:29:00.004Z

‎Mvf Martial Arts in Ballina are hosting a friendly competition on Sunday, Kicking off at 10am. There will be divisions for all age groups and events are kata, kumite and kick boxing. Please contact your Sensei or Mvf Martial Arts for details. Highly recommended.

Events List

2011-11-14T20:43:00.002Z

I have updated the events list on the side bar. As more karate events and other events of interest to the club come in I will continue to add them.

October Student of the Month

2011-11-10T13:22:00.002Z

Well done to student of the month winners.
Senior children Wednesday class Laura Daly and Rian Moloney.
Sorry that I've no photos, I was having camera issues.

Saturday training.

2011-11-07T19:48:00.002Z

With just over two weeks until grading, we will have a pregrading class on Saturday. It is recommended for all who are grading to attend. Classes are in Total Fitness Solutions on Saturday the 12th of November.
1pm - 2pm Orange belt and below,
2pm - 3pm Red to Purple.
3pm to 4pm Adults.

Halloween Party

2011-10-31T16:13:00.005Z

Tuam karate children where out to scare and challenge their wits on Sunday at our Faolchú Halloween party.
The costumes where fantastic, with some of the most impressive being the adults!
We played games and had a disco room and a sweets room with some revolting drinks of "vampires blood" and various other rotten things.
Best dressed went to Alyssa Fahy and Leo Krieser who had outstanding effort and character to their fancy dress.
The Gumdrop Sweet Company where in charge of the draw and winners of the t-shirts where Aodhan Mc Carthy, Leo Doherety, Ciarán Fleming, Dara Morrin, Samantha Murphy and one of the Buckley boys (I didn't get a 1st name).
Alana Doherty was the winner of the dogi.
Thanks very much to all who helped make it happen and everyone who came and participated.

Check out our facebook page for photos.

Friday Student of the Month

2011-10-28T21:04:00.003+01:00

Tuam Karate Students Jayden Murphy and Míchéal Brogan were the winners of the Student of the Month awards tonight due to their continuous hard work.

Little Wolves Student of the Month

2011-10-26T22:38:00.003+01:00

Well done to Seán Brandon and Maeve Mc Cormac on being our Tuesday Tuam Karate Students of the month. Seán Brandon is one of our first students and Maeve is new to us this year and both are exceptional.
We also had an award for Adam Comer, our youngest student for the best effort!

HALLOWEEN PARTY

2011-10-23T17:09:00.004+01:00

For Halloween this year Faolchú are hosting a childrens party for all Tuam karate and Combat students and their families.
This is planned to be a fun party with childrens' disco, sweets room and Halloween games room. The party will be on in The Indigo Holistic Healing Centre at 3pm to 5pm on Sunday the 31st of October.
Please contact Marie for details on 087 2909194

Hokubu Dojo

2011-10-22T17:26:00.003+01:00

Best Wishes to Dermott O Keeffe Sensei on the offical opening of his dojo today. We are sorry that we didn't get over to the east to celebrate with the Hokubu dojo.
We are very glad to see his dream become an offical dojo, this is a huge asset to JKS Ireland and JKS students.
Best Wishes and every success to all at Hokubu Dojo. Maybe someday we'll get to follow in your foot steps it's always the dream.
Now that Sensei O Keeffe has become a full time professional karate instructor it would be foolish to miss out on the opportunity to gain from his knowledge and experience. Sensei Dermott O Keeffe is the current World Karate 2011 Kata Champion. Therefore we will have him down on the west coast of Ireland with our sister club in Mayo on the 18th of December and host him in Tuam on the 29th of January and the 3rd of March.
These courses are essential in our karate progression and I would highly advise all students to attend.

JKS Autumn Championships

2011-10-22T16:58:00.004+01:00

Tuam Karate Club Faolchú, travelled to Dublin to compete in the JKS Autumn Championships last Sunday.
JKS Irish Championships are of the most difficult to place and win in Ireland in my own experience but this did not deter our students and they where aware of the challenge ahead of them. Seven children from Tuam travelled along with Donegal Faolchú member Marty Boyle.
Several other countries and a large variety of clubs came on the day, making the event very large and competitive. All students progressed through several rounds, with Dean Rigney and Dylan Buckley making it into the 6th round on kata and Regan Warde making into the 5th round. This is a great achievement and in the majority of other Irish tournaments would see you win.
Kumite also proved a challenge, with Dean Rigney and Sarah Rigney loosing out to Black belts (one of whom is current world champions) and they didn't shy away either both fought their corner with determination and pride.
Jayden Murphy and Jadzia Murphy came within a whisker of 3rd place whenever they tied in their final round of gohan kumite but lost out by 2:1 on the judges decision.
Nathan Collins also barely missed out on the 3rd round of kata by the same judgement call.
Marty Boyle our only adult competing on the day, came 2nd in kumite and 3rd in kata, excellent result, well done.
We are exceptionally proud of all our competitors they really shone bright on the day and proved themselves honorable and very capable karateka. This was the first competition of this scale and at a national level for almost all of our Tuam Karate Students and they really did well.
A JKS medal has never been an easy achievement but one well worth earning.

CHARITY RESULT!!!!!

2011-10-11T15:59:00.005+01:00

I am very pleased to say that all money has been returned from the Charity Kickathon and Charity Climbing of "The Reek".
We have an amazing total of €1663.
Handinhand West where given €1331 of the money raised and we have now started our squad fund with €332 that will be used to help out with students who want to compete.

JKS World Championships

2011-10-08T12:47:00.004+01:00

Me with Sensei Masao Kagawa 8th Dan JKS Technical Director

Last month I travelled to the JKS World Championships in Edinburgh. The Irish Team consisted of 50+ members. We had an eventful competition managing to place 8th overall on the medal league table taking back 15 medals.

Unfortunately I was only able to compete in Kata as I sustained torn ligaments in my ankle and some bruised ribs while grading for my Nidan (2nd Dan) on the Friday. I was successful in my grading and I was very happy with my performance in Kata making it into the last 16 (semifinals).

Congratulations to all the team for a memorable trip and giving everything they had.

Thursday Juniors Student of the Month Awards

2011-10-06T17:14:00.002+01:00

Well done to two of our new students Joshua Giblin and Max O Connell on receiving their awards.

Senior Students of the Month Awards

2011-10-05T23:31:00.002+01:00

Senior Student of the Month Awards went to Dean Rigney on Friday and sisters Cathy and Sinéad Mullins on Wednesday.
Well done to all students the awards where well deserved.

Kickathon

2011-10-05T23:18:00.002+01:00

Tuam karate students where really up and kicking on Saturday morning with many of our students coming out at 09:30 to endure the 100's of kicks and punches for the sponsored kickathon in aid of Hand in Hand West, the children's' cancer charity.
There was a great buzz on the day and the spirit and determination of the Children was out standing.
All money has not yet been returned but there is currently €1600 been raised, 80% of which will go directly to the charity and the other 20% is the beginning of our squad fund. The squad fund will be used to fund the Faolchú students who would like to enter tournaments.
A huge thanks to all parents and children donations have been exceptionally generous.

September Student of the Month

2011-09-29T21:28:00.004+01:00

Tuam Karate Student of the Month Awards have been awarded this week. Well done to Alana and Leo Doherty, a brother and sister who never fail to impress.
And our fighter and kickboxer Daragh Glynn, who has well deserved his Student of the Month.

Sensei Malcolm takes 2nd Dan

2011-09-24T19:07:00.004+01:00

Well done to Faolchú Tuam Karate Sensei Malcolm on passing his 2nd Dan at the JKS World Championships in Scotland. Kagawa Sensei and Yamaguchi Sensei held classes in Scotland before the JKS World Championships as part of a long weekend of karate.
Tweleve students where trying for 1st and 2nd Dan at the same session as Sensei Malcolm's grading. From early reports the required standard was very high as is to be expected from such distigushed Instructors. Nine karateka tested for 1st Dan with 2 achieving the grade and Sensei Malcolm was the only of the 3 testing for 2nd Dan to pass. A huge achivement and well deserved.

Karate World Championships JKS 2011

2011-09-21T23:15:00.002+01:00

Best of luck to Team Ireland who are travelling to the JKS World Championships, which is held this year in Scotland. A team of 50 from all around the country are travelling tomorrow for a weekend of seminars and competition.
Best of luck to all our friends and our own Sensei Malcolm.
OSS.

Tuam Karate is keeping Active.

2011-09-19T13:29:00.004+01:00

Tuam Karate kids and adults where kept busy this weekend with the visit from Sensei Dermott O Keeffe in Tuam's Total Fitness Solutions gym on Saturday.
Sensei Dermott instructed classes for 3 1/2 hours of both technical and physical training. All students had a great time and really enjoyed a personal lesson, where Sensei Dermott made sure that everyone was included and engaged.
On Sunday morning Sensei Malcolm went down to Ballina to train with MVF at their squad training session. Malcolm enjoyed (and suffered) a very active 3 hours of technical points and continuous kickboxing. I'm sure he'll enjoy bring the drills back to the Tuesday Combat class.
(Photo is of senior class on Saturday)

A Busy September

2011-09-15T22:04:00.004+01:00

Everything is buzzing and busy again for September with karate in Tuam.
On Saturday Sensei Dermott O Keeffe will be coming to Tuam to hold a class for Faolchú, all junior students should attend at 11am and Senior students karate training will be at 12:30.
This week the Kickathon is being launched within the karate club and combat class. Our worthy cause this year is the Galway charity "Hand in Hand", the Children's Cancer Charity for the West. Hand in Hand are a vital resource in the West of Ireland. Their purpose is to help support the families of children who have childhood cancer. We feel that this is a very deserving charity and close to home for us in Tuam. Due to our large numbers we can make a huge difference if we can all raise a little.
The kickathon will take place on the 1st of October in the palace grounds at 10am. Karate kids took great pride in the event last year, It will be a fun event for all who take part!
Hoodies are now available to view and order, if you would like to get one before Christmas time please get your orders in before The 1st of October.Sensei Dermott O Keeffe
Their are also t-shirts and karate suits (dogi) in stock for anyone who would like to order or buy before Christmas.
Faolchú buy karate equipment and karate suits in bulk and can provide embriodered suits and other protective equipment to their members at prices that are cheaper than in Irish shops.

Jks Karate Championships

2011-09-12T20:44:00.003+01:00

On Sunday the Jks held their Irish squad training,Club Championships and Free Course with Sensei Robert Steggles, Sensei Scott Langley, Sensei Dermot O Keeffe and Sensei Palma Diosi,
Tuam Karate students where well represented with 13 members training across the day and 8 club champions competing.
After a 2 hour gruelling squad training session (the final All Ireland Squad training before the World Championships)the JKS Tuam Karate Club Champions had their opportunity to shine.
Faolchú were represented on the day by Regan Warde, Alyssa Fahy, Jayden Murphy, Joe Mullan, Ben Ronan, Nathan Collins, Dylan Buckley and Aaron Quinn.
All students performed fantastically and we are exceptionally proud of them all. As we are the youngest of all JKS Ireland karate clubs at the moment we had a difficult challenge. Out of our 8 competitors 4 came in 1st place. Well done to everyone.

Tuam Karate Students Travelling to Moate

2011-09-07T23:27:00.001+01:00

Karate classes in Tuam tonight have been full of questions about the Club Championships and JKS Free course on Sunday. Most importantly "where is it exactly?" Those travelling to Moate on Sunday from Tuam, go to Athlone (via motorway or cross country) then get on the motorway to Dublin stay on it until you see the exit for Moate. That will bring you to the town, on the Main St. look for this guy on the right he's at the entrance to the community center.

Tuam Charity Calender for Cystic Fibrosis

2011-09-05T20:58:00.006+01:00

This Charity Calendar in aid of Cystic Fibrosis is to raise funds to build a day care unit on the grounds of Mayo General Hospital. Over 40 volunteers from many counties around Ireland tastefully bared all for this project.
Cystic Fibrosis is Ireland’s most common life-threatening inherited disease. Approximately 1 in 19 people are carriers of the CF gene and where two carriers parent a child together, there is a 1 in 4 chance of the baby being born with Cystic Fibrosis. There are in the region of 50 families who have one or more Persons with CF in the Mayo, North Galway area who attend Mayo General Hospital.
The Charity Calendar is in the style of Calendar Girls! ;) Featuring brave men and women from not only the Tuam area..but also countrywide!

I will be taking these calenders to classes all week and they will be at the sign in book, they are only cost €10 and support a very worthy and local cause.
Click HERE for info

Faolchú t-shirts and Hoodies

2011-08-31T14:36:00.007+01:00

Tuam Karate Club Faolchú will be starting September with our much requested t-shirts back in stock! Apologies for being sold out over the Summer. T-shirts will cost €8 each (€15 for two) with 10% of each t-shirt sold going towards the start of our squad fund.
Hoodies are now available to order, please ask to see sizes available.

Sensei Dernott O Keeffe seminar in Tuam

2011-08-29T20:11:00.006+01:00

Sensei Dermott O Keeffe will be teaching a course in Tuam on Saturday the 17th of September. This course is highly recommended and all Faolchú karate students should attend. Sensei O Keeffe has a wealth of experiance and while running a full time dojo, still has time to compete and win on an Internation and World level. All karateka are welcome to attend and can call Marie for further details.Sensei O’Keeffe has been studying Shotokan Karate-Do since 1979, just two months before his sixteenth birthday, and it was then that he saw the man that would impress on him the true secrets of success and achievement in Shotokan Karate… Good attitude and hard work. This man is Sensei Andy Sherry, 8th Dan.
Sensei O’Keeffe started training in Shotokan in 1979 under KUGB, graded to 1st Kyu under various KUGB Instructors including Sensei Eneoda.
Teaching from 1982 until 1993 and then again in 1997 to present. Sensei’s career to date has brought him to train with some of the worlds best Instructors and has gained great experience from them. Sensei O’Keeffe has been described as having a unique method of teaching, using traditional training methods as well as modern, to ensure that everyone who trains with him gets the best of old and new.
Sensei is a qualified fitness instructor/Personal trainer (NCEHS) and Neuromuscular therapist (NMT). He is also a certified Level 2 Coach with the NCTC. With this experience and knowledge of anatomy and physiology, it means those who train with him learn how to practice karate techniques properly, thus reducing the risk of injury due to bad practice. His only regret is that all too often, politics in Karate prevent Shotokan Karateka from training together as friends,regardless of affiliation.
If this was possible we could improve the development of Shotokan Karate in Ireland make us one of the best nations competing on the International stage.
Bio:
1982 My instructor broke away from the KUI. Took over as Chief Instructor of the Red Dragon Karate Club.
1982-87 Trained and competed with various instructors from different styles, Wado, Goju Ryu, Tae Kwon Do, Kick-boxing. During this time won many All Styles tournaments.
1987 Won the WAKO World All Styles and Kickboxing Championships.
1988 Approached Sensei Tommy McGrane with the view to returning to a recognised Shotokan Karate Organisation JKA.
1990 Received Shodan under Sensei Andy Sherry.
1990 Competed in the World Shoto Cup in Sunderland. Also competed in the ESKA Europeans Championships in Italy.
1992 Graded Nidan under Sensei Andy Sherry.
1993, August Tore medial collateral and damaged Anterior cruciate knee ligaments.
1994 Returned training and ruptured anterior cruciate ligament.
1997 Returned training. At this time there had been a split in the KUI.
1999 Graded Sandan under Sensei Andy Sherry.
2001 Re-opened the Red Dragon Shotokan Karate Club.
2004 Graded Yondan under KUGB panel: Sensei Sherry, Sensei Poynton & Sensei Naylor.
2006 Joined Japan Karate Shotorenmei.
2007 Won JKS World Kata Championships.
2008 Graded Godan under JKS panel: Masao Kagawa Sensei JKS World Technical Director
2009 Won Veteran Kata in 10th All-Japan National Championships.
Over the years Sensei O’Keeffe has trained with visiting instructors like Enoeda Sensei (Chief instructor for JKA Europe), Ohta Sensei, Kawasoe Sensei, Kagawa Sensei, Kanazawa Sensei and Sensei Andy Sherry and Sensei Frank Brennan and many more. He travels regularly to Japan, to train in the JKS Hombu dojo under Sensei's Kagawa, Yamaguchi,Kanyama,Ishimine & Inada to name a few.Sensei O’Keeffe hopes to pass on as much of this experience to his students for many years to come.

Updated Events List

2011-08-29T14:39:00.003+01:00

I have updated the Events List with some exciting karate events in Tuam and we will put together a handout for all students of the important events to attend in the coming months.

I hope you are all continuing to train hard and please check the new class times and structure and confirm which classes you will be attending.

Back to Regular Karate Classes

2011-08-28T18:52:00.004+01:00

Tuam Karate Faolchú and Faolchú Combat classes will be returning to regular weekly times from Tuesday the 6th of September. Classes must be pre-booked as places are limited to maximise best instruction.
Times are:
Tuesday in Indigo Holistic Healing Center 18:00 Little Dragons (4-7yrs)
Tuesday in Indigo Holistic Healing Center 19:00 Combat Class (6yrs+)
Wednesday in Total Fitness Solutions Gym 18:00 Children's Karate (8-15yrs)
Wednesday in Indigo Holistic Healing Center 20:00 Adults Karate
Thursday in Indigo Holistic Healing Center 18:00 Little Dragons (4-7yrs)
Friday in Total Fitness Solutions Gym 18:00 Children's Karate (8-15yrs).
Really looking forward to getting stuck in to regular training we've loads of things happening between now and the end of the year.

Chosen Charity for 2011

2011-08-19T19:05:00.003+01:00

Like last year we have chosen a charity to support with an event later in the year. Our charity is "Hand in Hand" a West of Ireland charity supporting children with cancer and their families.

We will post later with details of the event but please visit their site http://www.handinhand.ie/ or search for them on Facebook.

JKS Karate Free Course

2011-08-14T09:45:00.002+01:00

Tuam Karate Club Faolchú will be travelling on the 11th of September to Moate for a very active day of karate.

The JKS Ireland plan FREE a seminar open to all with a guest instructor annually. This years guest is Scottish Sensei Robert Steggles, 5th dan. Having previously trained with Sensei Steggles, I can highly recommend this course. Robert has the ability to train his students very hard whilst keeping a smile on your face!

Tuam's Karate Club Champions will all be travelling on the day to represent Tuam and Galway JKS, in the All Ireland JKS Club Championships and would love to receive the support and backing of the fellow Faolchú students.

All this will be preceeded by the final squad training for the Irish JKS Karate Team before the go to the World Championships which will be held in Scotland this year.

The time table for the day is as follows:

10:30-12:30 Squad training (open to all).

12:30-13:30 Club Championships.

14:00-16:00 Seminar with Sensei Robert Steggles.

JKS Hombu Dojo Competition

2011-08-13T14:04:00.003+01:00

On the 21st of August Hombu dojo Dublin will be holding a training and competition event. It is open to all JKS Ireland members and squad member or not, everyone is encouraged to attend. It will provide an opportunity to test your skills and help improve yourself for competition. Any Faolchú students who wish to attend, please contact you sensei for further details.

Summer Karate Squad Training

2011-08-10T08:49:00.003+01:00

Squad training will be on in Total Fitness Solutions, Tuam on Saturday the 13th and Sunday the 28th of August at 10am.
Squad training is open to all Faolchú students who wish to train and will benefit kata and kumite in general but is strongly recommended for those who wish to compete. The JKS Club Championships will be on in September and the JKS Autumn Championships will be on in Dublin in October.

Tuam Karate Nunchaku Course

2011-08-08T21:29:00.005+01:00

We had great fun on Saturday at our Tuam Karate Nunchaku Beginners Course. Sensei Stephen Kelly kindly came down to Tuam to instruct the course. We started with a mix of ages where we covered basic holding, catching and throwing to get familiar with handling the weapon. As the day progressed Sensei Stephen helped us all develop all the basic strikes, blocks and the movement of the nunchaku.
After a small break all of the younger children finished up and the adults and teenagers where introduced to some more difficult aspects of movement with nunchaku. We covered Kihon Nunchaku Kata, with Sensei Stephen taking time and care to demonstrate movements and applications within the kata and through partner work. Everyone had a wonderful time and there was a buzz from the small children all the way up to the adults class.
A big thanks to Sensei Stephen Kelly and all students who participated on the day.

JKS Club Championship

2011-08-03T22:32:00.006+01:00

Our Tuam Karate Champions for the JKS Ireland Tournament have now been confirmed. The Championship will take place on the 11th of September in Moat. There is no fee for entering the competition. Representing Tuam and JKS Galway are:
Alyssa Fahy; age 5 - 7 kata,
Joe Mullan; age 7 and under gohon kumite,
Jayden Murphy; age 5 - 7 kumite,
Aaron Quinn; age 9 and under gohon kumite,
Ben Ronan; age 8 - 10 kumite,
Dylan Buckley; age 8 - 10 kata,
Nathan Collins; age 11 - 13 kata,
Regan Warde; age 11 - 13 kumite.
Congratulations to all our Champions, keep training hard!
There will be squad training sessions in Total Fitness Solutions at 10 am on the 13th and the 28th of August. These squad training sessions are for all students and not just those competing in the Club Championships.

New Training Times

2011-08-02T11:09:00.004+01:00

Due to the demand for Karate in Tuam we have changed some of our training times. Please make note of the training times and the location of each class displayed on the sidebar of this page.
We will need to know A.S.A.P. which class you would like to attend.
Please remember that if you attend one class per week that you can avail of two club gradings per year. However if you commit to training twice per week consistently while attending other seminars we host you will gain the opportunity to grade a third time during the year.

Reminder: Nunchaku Course

2011-08-01T21:31:00.004+01:00

Tuam Karate Club Faolchú and friends will have our beginners nunchaku course on Saturday the 6th of August in Total Fitness Solutions, Tuam on the Ballygaddy road.
All participants should be there before 10am for the first class. Class times are;
10:00 - 11:30 All ages
11:30 - 12:00 Break
12:00 - 13:00 Ages 12+ only.
This course is now fully booked.

Faolchú Competition 2011

2011-07-31T13:00:00.004+01:00

Karate in Tuam was alive and kicking yesterday with our annual inhouse competition. The event was hosted this year in Total Fitness Solutions to accommodate the large numbers of participants and their supporters. We had a busy day but with a lot of help and organising (and a little luck), the day ran smoothly. Details of winners will be posted soon.
Well done to everyone who participated and supported the event. We are very proud of you all and respect the character and spirit displayed by those who challenged themselves by standing on the mat. As sensei Stephen Kelly said to me afterwards you have true martial spirit.

Yamaguchi Sensei at the JKS Scotland Hombu Dojo

2011-07-28T09:52:00.005+01:00

When Scott Sensei informed me a couple of weeks ago that Yamaguchi Sensei would be coming over from Japan to teach in Scotland I immediately started looking for flights.
Yamaguchi Sensei is one of those inspirational instructors that you really don't want to miss out on training with. I had seen many you tube clips of him instructing and for years now, I have been looking for the chance that he'd be within reach!
Needless to say I was not disappointed.
I was very happy to see Koike Sensei when I arrived in the Scotland Hombu Dojo was also in attendance. Koike Sensei proved to be invaluable on the day, as he is more fluent in english and provided translation throughout the class and weekend.
The Scottish where very welcoming with Paul Sensei arranging for me to be met and collected at the airport by Ann. (Thank you Ann:).When I arrived at the Hombu Dojo, classes where already underway for kyu grades (and Sensei Dermott O Keeffe, who stayed on the floor once their was any class on).
The black belt class was a two hour session which was focused on Asai Ryu katas, Kakuyoko Shodan, Kakuyoko Nidan and Junro Godan. A challenge to take all on board!
Yamaguchi sensei moved swiftly through the class, accommodating those of us learning the kata and the more experienced karateka by going through bunkai for each kata by demonstrations and partner work and including training drills for both individual and partner work.
I look forward to having the opportunity to train with Yamaguchi Sensei again but I've been left with plenty to work on and develop in the mean time.

Karate Competition

2011-07-21T11:28:00.005+01:00

Faolchú will hold their second annual inhouse Tuam Karate Competition on the 30th of July. All entrees are now in and random draws have been made. A big thanks to Indigo Holistic Healing who have kindly sponsored our trophies this year.
All students must have their own gum shields which are available in any sports shop or from myself (Marie). Minimum protection of mitts and groin guards can be provided on the day but students may also wear shin and instep protectors if desired.

The event will be held in Total Fitness Solutions Tuam in the main gym, where the Wednesday karate classes are now normally held. Two mats will run throughout the day to help keep things moving along swiftly. We are very fortunate to have Stephen Kelly Sensei a qualified national karate referee to assist on the day. Sensei Kelly will be head referee on mat 1 on the day. Running order on the day is planned as follows

10:00 to 12:00

Mat 1

4&5 year old girls kumite

4&5 year old boys kumite

6&7 year old boys kumite

Mat 2

6&7 year old mixed kata

4&5 year old mixed kata

6&7 year old girls kumite

12:00 to 14:00

Mat 1

11-13 year old boys kumite

11-13 year old girls kumite

8-10 year old boys kumite

Club Champion 11-13

Club Champion 8-10

Mat 2

8-10 year old girls kumite

8&9 year old mixed kata

10 year old mixed kata

11-13 year old mixed kata

14:00

Mat 1

Mixed adult kata

Mens Kumite

Womens Kumite

Faolchú Tuam Karate Club Championships

2011-07-16T15:30:00.003+01:00

The Club Championships are fast approaching. Get your entries in as soon as possible as today was the closing date. If you intend to compete make sure to contact us by phone or e-mail as we will be making the draws for events next week.
Here are photos from last year.

Dont forget the Nunchaku Course, currently we have 30 entries and will be ordering the nunchaku next week so again if you want to take part contact us immediately.
or visit us on FACEBOOK

Sensei Dermot O'Keeffe Seminar

2011-07-14T18:30:00.004+01:00

On Sunday 10th July members from Faolchú Karate Club Tuam travelled to Kiltimagh in Co. Mayo to train with JKS National Squad coach Sensei Dermot O'Keeffe 5th Dan JKS.
It was a rewarding seminar covering Khion (basics) and Kata (patterns). Sensei O'Keeffe focused on turning techniques and balance for the first half of the class.
The second half was to take this farther and taught the Katas Junro Shodan and Gankaku. All our Junior members did well and took part in these advanced Katas with great enthusiasm. It is a great testament to their dedication and spirit.

Tuam Karate Classes New Location

2011-07-09T15:57:00.004+01:00

Karate Classes in Tuam will now be in Total Fitness Solutions Tuam from September on Wednesdays and Fridays from 18:00. Our children's class has continued to become increasingly popular, with some Little Wolves due to also progress to the next level shortly, space is becoming a bit of an issue. Total Fitness Solutions offers an exceptional training hall with the added bonus of gym facilities for parents to use whilst their children train.
Faolchú other classes of Adults Karate, Combat Training and Little Wolves Karate will remain in Indigo Holistic Healing Centre our regular dojo.
Why not visit us on Facebook as well.

Dermott O Keeffe Course Reminder

2011-07-07T09:16:00.004+01:00

Tuam karate students from Faolchú Will be travelling to train with sensei Dermott O Keeffe on Sunday in Kiltimagh Community Center.
Classes will be divided into under 10 years, junior and over 10 years senior. Any lifts required please let me know.
Course Details:
10.30am - Registration for junior class
11.00am - 12.15pm - junior class
12.45pm - Registration for senior class
1.00pm - 2.15pm senior class followed by a break
2.30pm - 3.45pm senior class.
Cost - Juniors €8- Seniors €10

Summer Time Class Change

2011-07-06T07:32:00.005+01:00

Karate in Tuam classes are changed during the summer months, to help suit students better during the holidays from school. All Little Wolves training is on Tuesday from 6 to 7 in the Indigo Holistic Healing Center. Fridays 8+ children's karate class is now on from 6 to 7:15 in the Indigo Holistic Healing Center. Wednesdays children's karate classes is now in Tuam's Total Fitness Solutions which will be it's new home.
Like last year we will not be running regular classes during August but there is still plenty going on with Nunchaku training and Saturday squad training sessions.

Karate in Tuam has two new Student of the Month Awards

2011-07-05T15:35:00.003+01:00

Tuam karate students Liam Synott and Jake Donlon received the Wednesday class Student of the Month medals after continuously working hard and excelling within their karate training. Well done boys

Nunchaku Beginners Course

2011-07-02T12:54:00.008+01:00

On the 6th of August, Faolchú are hosting Sensei Stephen Kelly, who will be teaching a beginners seminar in nunchaku. This course is open to all but pre registration is essential due to the need to have enough training nunchaku for everyone.
We understand that students enjoy a varied and interesting training schedule and by continuously introducing students to the many skilled instructors both in the JKS and within our martial arts community we aim to help students have a more rounded knowledge of their karate. The event will take place in the Total Fitness Solutions, main hall.

10:00-11:00 under 10 years old

11:15- 13:00 10 years and up including adults.
The course will only cost €15 and this includes your own training nunchaku.

Student of the Month

2011-06-30T17:46:00.003+01:00

Well done to Jack Haughey and Ciara Murray from our Little Wolves Classes who received their Student of the Month Awards on Tuesday. Also Aodhan Mc Carthy and Aaron Quinn who where the senior students recipients (no photo available, sorry). Keep up the good work!

Combat Class Summer Break

2011-06-30T17:28:00.004+01:00

The combat students had their last class on Tuesday, most of whom train regularily in the karate classes so we'll not miss you too long! Well done to all our guys who have been training hard this year, keep practising over the s.ummer holidays.

Training times for Sensei Dermott O Keeffe

2011-06-28T21:17:00.004+01:00

Sensei Dermott O Keeffe will be taking classes on kata in Kiltimagh Community Centre Kiltimagh, County Mayo on Sunday the 10th of July.
Junior class is for children who are under 10 years of age
10.30am - Registration for junior class
11.00am - 12.15pm - junior class.
12.45pm - Registration for senior class
1.00pm - 2.15pm senior class followed by a break
2.30pm - 3.45pm senior class.
Cost - Juniors €8- Seniors €10

Faolchú Inhouse Competition

2011-06-23T21:59:00.005+01:00

On the 30th of July Faolchú will have our annual competition, this is a friendly event designed just for Faolchú students. The purpose of the competition is to introduce everyone to what competition is like with no need for nervousness or pressure. All competitors will receive a competition medal per event and there are trophies for 1st, 2nd and joint 3rd. No experiance is necessary as the whole idea of the event is to learn by experiance.
8 of our club members will be selected on the day as "Club Champion" in various divisions to go forward and represent Faolchú in the JKS Club Championships.
Catagories are as follows:
Ages 4 & 5, Kata - mixed,
Kumite- boys,
Kumite - girls.
Ages 6 & 7, Kata - mixed,
Kumite - boys,
Kumite _ girls.
Ages 8 - 10,Kata - mixed,
Kumite - boys,
Kumite - girls.
Age 11+ Kata - mixed,
Kumite - boys,
Kumite - girls.
Adults, Kata - mixed,
Kumite - men
Kumite - women.

Sensei Dermott O Keeffe

2011-06-23T21:46:00.004+01:00

Sensei Dermott O Keeffe will be teaching a course on shotokan kata on the 10th of July in Kiltimagh, Co. Mayo, at the invitation of JKS Mayo.

Sensei O’Keeffe has been studying Shotokan Karate-Do since 1979, just two months before his sixteenth birthday, and it was then that he saw the man that would impress on him the true secrets of success and achievement in Shotokan Karate… Good attitude and hard work. This man is Sensei Andy Sherry, 8th Dan. Sensei O’Keeffe started training in Shotokan in 1979 under KUGB, graded to 1st Kyu under various KUGB Instructors including Sensei Eneoda.
Teaching from 1982 until 1993 and then again in 1997 to present. Sensei’s career to date has brought him to train with some of the worlds best Instructors and has gained great experience from them. Sensei O’Keeffe has been described as having a unique method of teaching, using traditional training methods as well as modern, to ensure that everyone who trains with him gets the best of old and new. Sensei is a qualified fitness instructor/Personal trainer (NCEHS) and Neuromuscular therapist (NMT). He is also a certified Level 2 Coach with the NCTC. With this experience and knowledge of anatomy and physiology, it means those who train with him learn how to practice karate techniques properly, thus reducing the risk of injury due to bad practice. His only regret is that all too often, politics in Karate prevent Shotokan Karateka from training together as friends,regardless of affiliation. If this was possible we could improve the development of Shotokan Karate in Ireland make us one of the best nations competing on the International stage.
Bio:
1982
My instructor broke away from the KUI. Took over as Chief Instructor of the Red Dragon Karate Club.
1982-87
Trained and competed with various instructors from different styles, Wado, Goju Ryu, Tae Kwon Do, Kick-boxing. During this time won many All Styles tournaments.
1987
Won the WAKO World All Styles and Kickboxing Championships.
1988
Approached Sensei Tommy McGrane with the view to returning to a recognised Shotokan Karate Organisation JKA.
1990
Received Shodan under Sensei Andy Sherry.
1990
Competed in the World Shoto Cup in Sunderland. Also competed in the ESKA Europeans Championships in Italy.
1992
Graded Nidan under Sensei Andy Sherry.
1993, August
Tore medial collateral and damaged Anterior cruciate knee ligaments.
1994
Returned training and ruptured anterior cruciate ligament.
1997
Returned training. At this time there had been a split in the KUI.
1999
Graded Sandan under Sensei Andy Sherry.
2001
Re-opened the Red Dragon Shotokan Karate Club.
2004
Graded Yondan under KUGB panel: Sensei Sherry, Sensei Poynton & Sensei Naylor.
2006
Joined Japan Karate Shotorenmei.
2007
Won JKS World Kata Championships.
2008
Graded Godan under JKS panel: Masao Kagawa Sensei JKS World Technical Director
2009
Won Veteran Kata in 10th All-Japan National Championships
Over the years Sensei O’Keeffe has trained with visiting instructors like Enoeda Sensei (Chief instructor for JKA Europe), Ohta Sensei, Kawasoe Sensei, Kagawa Sensei, Kanazawa Sensei and Sensei Andy Sherry and Sensei Frank Brennan and many more. He travels regularly to Japan, to train in the JKS Hombu dojo under Sensei's Kagawa, Yamaguchi,Kanyama,Ishimine & Inada to name a few.Sensei O’Keeffe hopes to pass on as much of this experience to his students for many years to come.

This is a fantastic opportunity for all Faolchú Students and they should make every effort to attend.

Club Grading

2011-06-20T17:58:00.004+01:00

On Saturday 18th June 54 members of Faolchú Martial Arts Club travelled to Kilconly Community Center to attend a seminar and grading hosted by Sensei Scott Langley 5th Dan JKS. Everyone had a great day and all were successful in attaining their next grades. Here are a few photos from the event.

MVF Awards Night

2011-06-16T21:56:00.004+01:00

MVF where very kind to invite us to their annual awards night last Saturday in Ballina. It was great to get together with all the MVF guys and was a real all round family event. A huge thanks to Master Harry Thompson (and his support crew). I have never previously had the experience of being amongst such a close knit and welcoming school of Martial Arts, until I met up with MVF and can only hope that we will grew to become as strong a group as we develop.

JKS Summer Seminar

2011-06-15T22:52:00.006+01:00

On Saturday Faolchú members travelled up to the JKS summer seminar with Paul Giannandrea, Ronnie Forbes, Flavio Lötscher & Scott Langley. The JKS host several international instructors every year, which is a fantastic opportunity for karateka to see a variety of styles and opinions within the karate world.
Unfortunately on this occasion we only where able to stay for the first half of the session which was with Paul Giannandrea and Flavio Lötscher. The seminars were both physical and educational, based on kumite and educating on the aspects of competition scoring and development drills for our kumite.

Tuesday Classes Student of the Month

2011-06-06T18:37:00.003+01:00

Well done to Little Wolves Student of the Month Dmitrijs Cigulovs and Combat Class student Regan Warde.

Grading and course with Sensei Scott Langley

2011-06-05T10:22:00.004+01:00

Grading day is fast approaching. So make sure to keep up your practising outside of classes and stay focused on your own personal goal.
Sensei Scott will be holding training classes before each grading which is open to all to train and all Faolchú students should attend training even if they are not grading on this occasion.
Make sure to arrive in good time and have a clean ironed dogi on the day, any questions about the day can be answered by your sensei.
All karateka are welcome to attend, this is an open event.
Time table is:
09:00 Registration for Little Wolves
09:30 Class commences
10:30 Grading for Little Wolves Commences
11:30 Registration for Senior Class
11:45 Class Commences
13:00 Grading for Senior Class

Wednesday class are moving!

2011-05-29T16:55:00.003+01:00

Starting on Wednesday the 8th of June our usual 18:00 Wednesday class will be moving to the Total Fitness Solutions gym.
Due to the popularity of the 8+ classes our training hall is feeling a little small and we want to offer the choice to students of training in either the Indigo Holistic or Total Fitness Solutions gym, parents and students will know that each venue has it's own benefits.
To welcome us to the Total Fitness Solutions venue Brian has offered parents of children training a free trail in the gym while classes are on.

Friday May Student of the Month

2011-05-29T12:17:00.003+01:00

Well done to The Little Wolves Jamie O Toole and Ashley Mashbengele who tied for Student of the Month for Friday.

Senior class student winners where Joe Mullan and Derek Reynolds, excellent work guys.

Sensei Alan Campbell at JKS Mayo

2011-05-29T11:37:00.006+01:00

Last Sunday we were invited by Sensei Alan Biesty and JKS Mayo to train with visiting Sensei Alan Campbell, in Kiltimagh, Co. Mayo.
Sensei Campball took several classes throughout the weekend but we attended the Sunday sessions. First off was the childrens class, which was both fun filled and educational. Jadzia my nine year old daughters' opinion was that "it was really fun and I learned how to keep my age uke really strong". Since becoming a JKS member, one area where I have been most pleasantly surprised is with the instructors abilities to teach children practical skills within their own bodies, whilst having a fun time and child feels empowered with their new found knowledge. Sensei Alan Campbell was no exception to this.
The seniors class main focus was how to gain speed and kime in a relaxed way. Over the years I have been told that I need to relax more within my karate but with Sensei he gave us exercises and demonstrated methods through which we could achieve this. We used our new found methods to bring into hitting the bag, partner work and Heian Nidan.
Personally I was so engaged in the class that I couldn't believe it was when the time was up that we'd been there for two hours.
Sensei Alan Biesty said that he will definitely be asking Sensei Alan Campbell to come over again. I look for ward to it!

Wednesday May Student of the Month

2011-05-26T10:57:00.002+01:00

Well done to two of our students who have really deserved this award, through their constant training and advancement.

Nathan Collins and Jadzia Murphy

Master Wally Dillon, Li Ching Wu

2011-05-25T16:40:00.005+01:00

Malcolm and I where invited to a training seminar on Saturday in Ballina by MVF Martial Arts Club were Master Wally Dillon was instructing a seminar. I had previously seen Sifu on the cover of "Irish Fighter" and read an article that had really inspired me to meet him, he had such an interesting journey through his martial arts study.

Master Dillon was instructing courses over the weekend in various aspects of Li Chung Wu. Saturdays classes focused on ground fighting and holds.

Being inexperianced in ground work myself there was alot to take in! But Master Dillon was very patient and encouraging, building all techniques up gradually, which allowed me to get to grasp with what I was learning whilst going in to greater detail for those experianced grapplers.

After the seminar we got to talk with Sifu a little and I was pleasantly taken with what a humble accesable man he is. Once again I was reminded how much more there is to learn in martial arts and why it's one of the few activities that can be pursued for a lifetime. I look forward to training with Master Dillon again.

Tuesday April Student of the Month

2011-05-20T14:28:00.002+01:00

Sorry it's a little late getting posted but well done to Luke Comer on winning Student of the Month from the Tuesday class.

An Active Few Weeks

2011-05-16T22:22:00.003+01:00

Okay, lets get mobile and go meeting our fellow karateka in training. Next Sunday will see Alan Campbell, head of JKS England come to Mayo and take a course for everyone. This is a huge opportunity for us all to get to see one of the very best Karateka in a local venue.
I highly recommend everyone who is available to attend this seminar to do so. Lifts are available, please just speak to your sensei for arrangemants.
JKS Squad training takes place on Sunday the 29th of May, like wise ask us and we'll sort it out for you to attend.
On the 11th of June The JKS Ireland will have their summer seminar, open to all. This year our guest instructors are Scott Langley, Paul Giannandrea & Flavio Lotscher. It will be a great event, highly recommended.

Photo Competition

2011-05-14T15:44:00.007+01:00

Photos for our competition have started to come in and these contributions by Aodhan Mc Carthy will be hard to beat.

Taken in Belmullet, Achill and surrounding areas here is a sample of what he sent in.

Aodhan only began karate in January and will have his first grading in June, I hope he stays training long enough to repose these shots as a black belt.

Faolchú Combat Class

2011-05-14T15:26:00.003+01:00

Congratulations to all students who graded last Tuesday night you all did exceptionally well and passed with flying colours with 2 students even double grading which was a fabulous achievement.
Well done also to all the competitors in the MVF vs Faolchú challenge, all fighters fought bravely and displayed great character and spirit, we are very proud of you! This time the final victory was not ours but as Koike Sensei said we should thank the opponent who wins the fight because now we have learned how to better develop ourselves.

Photo Competition

2011-05-01T13:29:00.005+01:00

So here's the plan, Easter is over and it's 9 weeks until Summer (offically starts), with all the hard training being put in it's time for some light relief!
We're going to have a karate photo competition.
Get into your dogi and send us a photo of yourself, the more unique the better. Photos will be scored on location, photo quality, sense of adventure and originality.Really it's about having a bit of fun and getting us in the karate feeling.
There will be a winners trophy (can be shipped) and 2 months of free classes if applicable.
Photos should be emailed to Malcolm@Tuamkarate.com or posted directly to our facebook page, just search Faolchú, you must "like" the page to be able to post to it.
This event is open to everyone and independant judges will be asked to choose the finalists.

2011-04-29T22:44:00.003+01:00

Great work by our students across the the Friday classes, in our senior students we divided the catagory into beginner and more advanced students, so well done to Eve Donlon and Ciáran Fleming.

Our little wolves were on top form as always, great work by Niyi Ogumgbola and Alyssa Fahy.

Combat Class

2011-04-29T22:34:00.003+01:00

Dates have been set for the grading and club challenge. On the 10th of May starting at 18:00 we will have a class instructed by Master Harry Thompson, followed by a grading.
On the 2nd half of the course we will have an invitational fight off with Faolchú vs MVF Freestyle.
This will be a very educational and rewarding event, where all club members are welcome to attend.

March Student of the Month

2011-04-29T22:21:00.004+01:00

Fantastic work by our Wednesday winners of student of the month. Ben Ronan a new student has really excelled and Shauna Flynn one of our constantly excelling senior students.

Congratulations

2011-04-28T19:00:00.003+01:00

Congratulations to all members of the Faolchú Squad that travelled to Ballina recently to compete in the Little Dragons Competition. The Group photo has been published in the Tuam Herald and the Connaught Tribune.

Planned Charity Event

2011-04-13T11:18:00.005+01:00

Last years charity event was a great success, raising over €1000 for MS suffers in Tuam.

We would like to keep our Kickathon as an annual event as we feel it's important to install a sense of community and civic duty in our young students.

From last years feedback, their was a great sense of pride amoungst those who took part, knowing that they'd "helped sick people".

Our event won't be on until September. What we are looking for now are nominations for which charity to fundraise for. If there is a charity that you are involved in or is close to your heart please let us know and we will consider making it our charity of choice.

Parents Class

2011-04-12T22:19:00.004+01:00

In May we have plans to hold a parents class. This is an opportunity for parents who have children in class to find out about what goes on in class and be able to help out with questions at home. Or even to have a taster yourself! This will not be a very physical class but informative and friendly and hopefully fun too. Have a chat with your instuctors if you have any questions.

Ballina Little Dragons Competition

2011-04-10T17:45:00.004+01:00

Last Sunday 25 members from Faolchú travelled to Ballina in Co. Mayo to take part in an invitational competition designed to expose students to the joys of competition in a safe and friendly way. As usual all students were confident and eager to take on the world! The Little Dragons was designed for children aged between 4 and 12, so there was a keen interest because events like this are rarely seen in Connaught.

Over 200 children took part from a number of clubs and from beginner to brown belt in Karate kata & kumite and in Kickboxing points & continuous, so we had to knuckle down!

But there was never any fear, our guys kept their cool and brought their skills.

There were some exceptional victories on the day, 5 of our students came in 1st place and really shone when the odds where against them. And equally impressive were those who brought their best and it just wasn't their day, I am always humbled to see a child maintain dignity and respect even when it's difficult!

Competition is a great opportunity to test our character and skills and hopefully make friends and have fun too.

Congratulations to all club members who took part, we are very proud of you. The club did exceptionally well taking home 21 medals between them. Setting a president as a club of champions.

Faolchú Competition

2011-04-05T20:01:00.006+01:00

Our annual Faolchú inhouse competition is planned for the 30th of July. This is an event suitable for every one of our students. Details of catagories will be sent out closer to the time.

The purpose of our inhouse competition is to positively encourage all students and give them an opportunity to demonstate their skills and knowledge for family and friends in a safe environment. It also gives the additional advantage to club members that they can learn the rules of competition and get the experiance without having to travel. There will be trophies for 1st, 2nd and joint 3rd with a competitors medal for all.

As a bonus this year the JKS our governing organisation have asked to to select our champions in various events to go forward to compete at the Irish club championships (at no cost to selected members).

Further details will be posted on the notice board as they are finalised.

Tuesday Class!

2011-04-05T19:57:00.003+01:00

Last Tuesday our student of the Month awards went to Luis Lavelle and Daragh Gilmore. Unfortunately we didn't get their photos at the time, so congratulations to both boys, keep up the good work.

Wednesday Student of the Month for March

2011-04-02T16:20:00.006+01:00

Clodagh Stockwell and Bobbi Devane were the winners of our Student of the Month on a Wednesday night.

Wednesday is a large class and although all students are fantastic and training hard these two girls were well deserving.

A Very JKS Weekend

2011-03-28T20:49:00.004+01:00

This weekend was an active one with on Saturday the JKS course in Dublin, with the usual wealth of experienced karateka all teaching throughout the day. Steve Carless was the visiting sensei from the UK, who for much of the first hour explored the 6 levels of Oi suki. I think we were all challenged by how our basic punch can still be such a difficult concept. Sunday was the monthly JKS squad training session, held for the first time in Moate. This was a difficult and rewarding day. Where we got to explore kata and kumite in detail.

Student of the Month for March

2011-03-25T22:50:00.002Z

Our students of the month for March were as always a tough choice but also well deserving for those who achieved it. Winners of this award must have perfect attendance and be of good spirit and character.

So well done to Alyssa Fahy, brothers Patrick and Ronan Carney, who are our Little Wolves.

Regan Warde from our senior children has been training very hard and this week alone has been at 3 training sessions and is really developing as an exceptional student.

Japan Aid Fund Raising

2011-03-23T10:29:00.001Z

We will have a collection box at class for those who would like to contribute towards the aid efforts in Japan. Martin O Malley from the White Tigers will be travelling to Japan on the 9th of April, so all money collected will be going directly to the Japanese aid agencies. We have a big club, so if we all give a €1 and all the other clubs in the area also donate together we can make a good contribution.Alternatively you can contact Martin O Malley direct on martin.omalley@hse.ie